Prenatal Services

Workshop for Expecting Parents

In an ideal world, all new parents should have the support of their community and ample resources to navigate the transition to parenthood. Meeting other parents breaks isolation and also allows the sharing of knowledge in other to transition to parenthood in a gentle and positive way. Our team can be part of your community and an active resource!

In this three-part workshop, we will explore natural approaches to labour and breastfeeding. We offer a special workshop for labour partners. This workshop is designed to provide the skills needed to offer physical and emotional support all throughout birth.

Baby is coming soon?
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    With a clear head, you’ll finally be able to dive in your postpartum period with the tools and all the informations you would need.

    Workshop for Expecting Parents

    The Natural toolkit for Birth ,  Breastfeeding 101 and the Birth partner primer workshops are now available in private!

    If you feel like you want to take the three workshops, we suggest you to register in our prenatal classes, wich you can have in private or in little groups. The same information will be given but with more details and more time! 

    Natural Toolkit for Birth

    This 1.5 hour workshop is designed to help you plan a more natural, faster and empowered birth.

    We cover:

    • Toolkit for managing contractions
    • How to help position baby optimally
    • The alternatives to epidural
    • How to prepare your body
    • The essentials for your hospital bag

    Our doulas and perinatal naturopaths provide explinations and answer all your questions, tailoring to your unique situation.

    This workshop is now only given in private! Contact us to book an appointment. 

    Breastfeeding 101

    During pregnancy, breastfeeding education is often neglected. Many parents come home with the baby feeling unprepared and with many questions.

    This workshop addresses:

    • The first few days of breastfeeding
    • Your baby’s instinctive behaviours and abilities
    • Material support for breastfeeding (pillows, chairs, etc!)
    • Advantages and disadvantages to mixed breastfeeding
    • Natural products and survival toolkit

    This 1.5 hour workshop is given by a doula specialized in breastfeeding. It’s only available in private setting for now. Please contact us to book an appointment! 

    Birth Partner Primer

    This 1.5 hour workshop answers all the birth partners’ questions! If you are going to be present at a loved-one’s birth, this workshop is for you!

    Come learn how to support your loved one physically, emotionally and in a safe way.

    This workshop is given in private, please contact us to book an appointment! 


    Our Fees

    Visit the prenatal classes page to see our next dates
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    If only 2 out of the three workshop is for you!
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    Workshop for expecting parents
    Call us to know more!